Ask yourself which personal quality you wish
you had cultivated in yourself earlier in life,
and work on cultivating that quality in yourself today...

Helpful Reading

Healing your Inner Child

• • John Bradshaw, Homecoming Reclaiming and Healing your Inner Child

Excellent for Couples

• • John Gray, Men are from Mars, Women are from Venus
• • Harville Hendrix, Getting the Love You Want, Keeping the Love You Find

On Troubled Relationships

• • Mira Kirshenbaum, When Good People Have Affairs; Too Good to Leave Too Bad to Stay

A Technical/Practical Book on Emotions and How They Work

• • Raphael Cushnir, The Emotional Connection

On Living Life Well

• • Wayne Muller, On a Life of Having, Being and Doing Enough
• • Laurie Beth Jones, The Path
• • Elaine Aron, The Highly Sensitive Person

Tools, Strategies and Worksheets for Reducing Stress

• • Edmund J. Bourne, The Anxiety and Phobia Workbook